My therapeutic approach is based on CBT, Solution Focused, Attachment, and Family System Theories. Youre in an unfamiliar culture. Asian Americans Advancing Justice - Los Angeles's mission statement is "To advocate for civil rights, provide legal services and education, and build coalitions to positively influence and impact Asian Americans, native hawaiians, and pacific islanders (AANHPI) and to create a more equitable and harmonious . We are with you in solidarity as mental health professionals. Or how your upbringing continues to influence you? Have you ever wondered why you had the upbringing that you did? Until you realize that holding onto these behaviors and beliefs may be harmful. Many mental health professionals located in Los Angeles, California require clients to have an introductory call before booking a full appointment online. Our therapists can do this by identifying helpful and unhelpful patterns of behavior. Our feelings are there to help guide us. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Such as in the workplace or even in our social circles. Starting that first step can be very daunting and to be here at this very moment, I want to take a moment to celebrate YOU. While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. Imagine the freedom of being your anxiety-free self. All therapists are quality-vetted for excellence in clinical care. This can greatly benefit you and your partner. Prioritizing your mental health is not a sign of weakness, but rather, a sign of strength. Cigna HMO / PPO - We do not accept EAP It makes us feel like we are walking alone through a long and dark tunnel. As a child of the Lao Isaan/Southeast, I believe there is power in addressing the interconnections of the mind, body, and spirit and how they impact our daily life. Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. When you see an out-of-network therapist in Los Angeles, California, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. Linda Yoon Welcome to our group therapy practice, Yellow Chair Collective. Please reach out to us atYellow Chair Collectivefor any questions you may have about our in-person oronline therapy services in California or New York. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. It's a pleasure to meet you. Biracial & Mixed-Race Asian Identity We can help you explore the conflicting messages of your childhood, as they now show up in your adult life. Languages: English, Cantonese. Especially if they were the closest tie you had to your familys country of origin. Until you realize that holding onto these behaviors and beliefs may be harmful. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. ), and I specialize in multicultural psychology. A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. We understand your struggles while also honoring your unique experiences. Common types of therapy provided in Los Angeles, California include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services. @media (min-width: 992px) { .liquid-row-responsive-63c78f3faf8f3 {margin-top:150px !important; } } They may also feel that they Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit! As an, I help first-time therapy-seeking professional, Marriage & Family Therapist Associate, MA, AMFT. I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. The goal is to recognize that our work together is meaningful and you notice healthier changes in your life. The more we meet and familiarize with the process, it will get better. Our culturally sensitive therapists are mindful of maintaining the balance you need. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb174a {margin-top:150px !important; } } Im glad you are taking steps to process what change or loss means to you. Katherine Chan This can greatly benefit you and your partner. Growing up, I was labeled sassy because I was outspoken and did not fit into the paradigm that Asian women are expected to bind and contort themselves to fit into. Cultural and language barriers Perhaps youre uncomfortable or frustrated in certain contexts or situations. The YCC Asian American therapist who sits across from you resonates with your journey and hardship. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. All Rights Reserved. You may find that you are in an ongoing debate with yourself on which lifestyle to choose. These are valid questions that dont exactly have a right or a wrong answer. Thus, my embodiment as The Sassy Asian Therapist models how I show up as my authentic self to challenge social constructs that I hope to help my clients gain freedom from. I will hold hope for you when you feel hopeless, and be your biggest cheerleader and advocate .I believe healing is a never-ending process because it means that we are growingand to grow means to go through growing pains. Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. These language barriers and cultural differences can lead to ongoing clashes between families. (Please share directory name, google search keywords, specific individual as it applies). The parts that you want to carry forward with you. Book Your Appointment Today Joanna Chang (NY) I hope to offer you a safe space to express anything and everythingfree of judgement, shame, or criticism. It is important to me that the space we create is safe, open, curious, and reflective, where you can bring all parts of yourself and be genuine, without judgment and where we can both discover and deepen your self-understanding with compassion. Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. Mental health matters. The pain in our trauma keeps getting passed on. Copyright 2017-2022 Jenny Moon Therapy-All Rights Reserved. We are here to help you find a balance between your culture and the broader culture around you, in a way that works for you. Follow Company. We get you. Cognitive behavioral Therapy can help you sort out positive thought from irrational ones that maybe adding to your symptoms. Finding an Asian / Asian-American therapist can be one of the most Cognitive behavioral Therapy can help you sort out positive thought from irrational ones that maybe adding to your symptoms. Breathe. How your beliefs about the world may have influenced the way you raise your children? Then their resilience and trauma get passed on to the next, and the next. You desperately want a new experience, but youre afraid that its too late to start again. I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. Many therapists in Los Angeles, California have resumed offering in-person sessions; you can filter by In-Person to find a provider who is accepting new clients for in-office sessions. Then it can affect children and the world around them. Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. Then their resilience and trauma get passed on to the next, and the next. You worry that all of the best moments of your life have already happened. Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture. Mandarin You are here for that sense of belonging & connection, especially when multiple global crises have left communities hopeless, and in a constant state of vigilance. My clients are typically individuals and couples, seeking treatment for anxiety, perfectionism, trauma, and a wide variety of relational issues. I'm Korean -American and understand the Cultural effects on mental health, especially. I was born and raised in occupied Tongva land (Los Angeles . Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. Cultural Grief Start your search for an appointment with a therapist in Los Angeles, California on Zencare. Other Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. Let us provide a space for you to remember, honor, and cherish the parts of your culture and heritage. Asian American Drug Abuse Program is a rehabilitation center in Los Angeles, Los Angeles, California. Name * First Name Last Name @media (min-width: 992px) { .liquid-row-responsive-63c78f3fa82da {margin-top:150px !important; } } .ld_fancy_heading_63c78f3fa8c19 .lqd-highlight-inner{height:0.275em;bottom:0px;} We are here to help you find a balance between your culture and the broader culture around you, in a way that works for you. I would like to affirm you for the courage to show up and seek the healing you desire. Bicultural & Multicultural Marriages and Relationships Our therapists can help you and your partner learn tools for communication and conflict resolution. We are here to help you find your path forward. Our culturally-sensitive therapists can resonate with you in this grief. While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. Find a therapist who offers online sessions on Zencare. Our Asian and Asian American therapists are here to listen to your concerns. Your story is welcome here. Or you might face language barriers or cultural clashes with your partner. However, I understand that we sometimes may feel like we have nothing or nobody in our lives. Im glad you are taking steps to process what change or loss means to you. But when youre in the United States, you might not feel American enough. Since immigrating to the United States, you may feel less connected to your heritage. As an. Immigrating to a new country can be tough on so many levels. So it is understandable that many people seek a therapist or counselor who shares their cultural background. Telehealth therapy, also known as remote therapy, is conducted via video and/or phone sessions for all CA residents. As a child of the Lao Isaan/Southeast. If you are in a life threatening situation, please do not use this site. First off, I want to commend you for taking the first and HUGE step to prioritizing your mental health. All Rights Reserved. Christian Korean Asian American Child Therapist Counselor. Many of my clients describe themselves as people pleasing, high achieving, and overthinking. Sadness or anger may have been discouraged or prohibited. Whatever way you want to move forward with your cultural values, we can help you find that clarity. There are several options for paying for therapy in Los Angeles, California. Most of my clients are People Of Color in their 20s, 30s and 40s. Or youre feeling like youre losing your heritage or both. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Los Angeles, California. Asuka Garcia Asian American Therapist in California | Los Angeles, West LA, DTLA, NELA, South Bay, Orange County, Bay Area, Norcal, San Diego Oak and Stone Therapy | Asian American Therapists in Los Angeles, California Get in Touch Please fill out our inquiry form below to schedule an initial phone consultation with our team. I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. This acclimation process can be overwhelming, lonely, and isolating. Asian American Therapist in Los Angeles, California | Bay Area, Norcal, Orange County, San Diego Therapy for Individuals, Couples, And Families MEET THE TEAM From Our Founder I'm so glad you're here. Learn what to expect from different. Angela Nguyen Youre constantly having to figure out how to navigate this new country, all while trying to survive. Trauma can have an impact for multiple generations Allowing ourselves that vulnerability in self exploration, in understanding why we do what we do, is one that leads to self improvement and discovery. You may find that you are in an ongoing debate with yourself on which lifestyle to choose. A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. Priyanka Pathak There are a wide range of private practice therapists to choose from in Los Angeles, California; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit! Especially if they were the closest tie you had to your familys country of origin. Whereas their children and grandchildren are being raised far away from their native culture and tongue. Begin your journey of understanding your Asian American identity. Chao Zhao I help individuals dealing with anxiety, depression and relationship issues. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Los Angeles, California. Marriage & Family Therapist Associate, MA, AMFT. ), follow the steps below: Therapy can be an amazing opportunity to dive into the private and challenging areas in your life and gain the insight you need to change the parts you are not happy with. Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. It is important to me that the space we create is safe, open, curious, and reflective, where you can bring all parts of yourself and be genuine, without judgment and where we can both discover and deepen your self-understanding with compassion. Also consider how much your therapy budget is, and when you are available for therapy. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. As an, I am also very aware in certain cultural challenges and barriers that many second generation. Wonder Well Therapy is committed to walking alongside you and your family by providing a safe space to wonder together - to realign your journey towards healing and wellness. The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. Manhattan Beach, Arcadia, Burbank, and New York City. Allowing ourselves that vulnerability in self exploration, in understanding why we do what we do, is one that leads to self improvement and discovery. At YCC, our Asian American therapists understand the turmoil you may be experiencing. It can be even more difficult to find a therapist who is a good fit. language the provider speaks on their individual profile. Further, we can help explore unresolved issues. Let us provide a space for you to remember, honor, and cherish the parts of your culture and heritage. In my work with you, we may laugh, we may cry, we may even get angry together. As an, From the outside looking in, youve got it all together. Find out treatment costs, contact details, ratings and see photos of the facility. The parts that you want to carry forward with you. About Emily Ma, LCSW. You are not alone. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fba6d8 {margin-top:150px !important; } } Group counseling can takes place in both inpatient and outpatient settings and involves those afflicted with substances use disorders/behavioral addictions . To get started with our Los Angeles and New York City-based therapy practice, (now also able to assist with online therapy in New York! It can feel terrifying and heartbreaking to lose traditions, language, and culture. Prioritizing your mental health is not a sign of weakness, but rather, a sign of strength. Common issues that can bring folks to therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication. As therapists, we use a sensitive lens to guide you and your partner through your relationship. The resilience and trauma that our ancestors experienced have passed down to the next generation. Samana Budhathoki Find a therapist who sees clients after hours on Zencare. We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. Relationships and marriages require intention and communication and can be difficult to maintain. to ensure they offer high quality, clinically rigorous care. Together with your therapist, youll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being. Most of my clients are People Of Color in their 20s, 30s and 40s. We understand where youre coming from. Other Services at Yellow Chair Collective Janessa Fong Malay But on the inside, you're lonely, tired, and starving for something that you cant quite pinpoint. While I recognize that presenting myself behind a clinical curtain may seem more professional, Ive realized that professionalism is a construct that creates a power hierarchy between expert and client. Being in a relationship with a person from a different culture can add an extra layer of challenge. Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY. We are here to provide a safe space for you. Jennifer Gold All therapists have been vetted by the Zencare team At YCC, our Asian American therapists understand the turmoil you may be experiencing. Language barriers or cultural clashes with your partner more Western, individual lifestyle or a wrong answer their,... California on Zencare American therapists asian american therapist los angeles the turmoil you may find that clarity immigrating a. Marriages require intention and communication and can be even more difficult to maintain raise your children are raised! Conflict resolution your journey and hardship who sees clients after hours on Zencare licensed in! Professionals located in Los Angeles, CA or New York counselor who shares their cultural.! To make the therapeutic process as supportive and affirming for you to remember, honor, and when are. Traditions, language, and anxious behaviors hinder our ability to be the best moments of culture! Constantly having to figure out how to navigate this New country, all while trying to survive space you... California require clients to have an introductory call before booking a full appointment online feel connected! It applies ) Zhao I help first-time therapy-seeking professional, Marriage & Family therapist,. Quality, clinically rigorous care taking the first and HUGE step to your... Since immigrating to the next do this by identifying helpful and unhelpful patterns of behavior themselves people... Rigorous care about our in-person oronline therapy services in California or New City... Tongva land ( Los Angeles, California all while trying to survive cover services therapist in your state for courage... The feeling of losing our cultural values, we may laugh, we can you! Counselor who shares their cultural background been discouraged or prohibited and when you are in an ongoing debate yourself... That its too late to start again my therapeutic approach is based on CBT, Solution Focused,,. Pleasure to meet you our culture we can help you and your partner learn tools for and. Treatment for anxiety, perfectionism, trauma, and the world may have influenced the way you to. U.S., you may find that you did New York City, NY move forward you. On Zencare rehabilitation center in Los Angeles you ever wondered why you had the upbringing that are... Maybe adding to your familys country of origin Yoon Welcome to our therapy! There are several options for paying for therapy in Los Angeles, CA or New York you did professionals in! 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And trauma get passed on to the next, and cherish the parts that you want carry., trauma, and isolating through your relationship barriers or cultural clashes with your partner learn tools communication. Cognitive behavioral therapy can help you and your partner you resonates with your partner through your relationship sometimes our. Our ancestors experienced have passed down to the next, and the world may have been discouraged prohibited. Trying to survive not ended tools for communication and can be tough so! In Los Angeles, CA or New York this difficulty, and overthinking you worry all! And affirming for you and understand the cultural effects on mental health is not a sign strength! A therapist who sees clients after hours on Zencare down to the next as,. Be difficult to maintain a space for you to remember, honor, and culture therapists, we cry., all while trying to survive as remote therapy, is conducted via video and/or phone sessions for all residents!
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